| Arterial
hypertension is the most common cause of cardiovascular diseases such as
myocardial infarction and stroke. Prolonged hypertension causes changes in
the heart, eyes and kidneys. It leads to arrhythmias of the heart, thickening
of its walls. Effects on the eyes manifest themselves in changes in the blood
vessels of the eyes and decreased visual acuity. Effects on the kidneys lead
to the development of renal failure. Many people underestimate the dangers of hypertension, and when they have a stroke or other complication, it is often no longer possible to help. Some people believe that if they don't feel their blood pressure rise, the condition is safe for them. It isn't. Even if a person does not feel anything, the work of destroying the body is going on. It is generally accepted to treat hypertension with medication, but only 68% of people who know they have hypertension begin treatment. Of those that are treated, only 64% reach their target blood pressure. This suggests that people are not inclined to take pills all the time because they underestimate the dangers of the disease. For some people, the very fact of taking pills causes protest. On the one hand people want to be healthy, but on the other hand they do not want to take medication. This course will help to solve this issue. Get rid of hypertension without drugs is quite possible. The main thing is to start doing it as early as possible, before irreversible changes in the blood vessels and in the heart. In this course, you will gain an understanding of the factors that affect blood pressure and the causes of high blood pressure. Knowledge of these factors and causes will lead to the basic use of drug-free blood pressure lowering tools. Diagnosis of the causes of hypertension, exercise, nutrition, sodium restriction and increasing the use of other minerals to lower blood pressure will be discussed. Putting this knowledge into practice will lead to successful treatment of hypertension without medication or, if the process has gone too far, reducing the number of medications used. Who this course is for: For anyone who suffers from high blood pressure ( hypertension). For those at risk of developing hypertension. For those on whom blood pressure medications are no longer working. For those who want to maintain their health for years to come. What you will learn You will be able to get rid of hypertension without the help of drugs or significantly reduce the dose of those that you already take. You will learn the reasons why blood pressure rises and how to influence these reasons. You will be able to avoid blood pressure spikes and dependence on medications You will be able to reverse the changes in your body that have occurred as a result of hypertension. You will avoid severe consequences of hypertension. Course content 4 sections - 12 lectures - Total duration 1 hr 45 min.
|