-552x564.jpg "How to deal with stress.")
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time immemorial, mankind has been searching, collecting, polishing and
applying those ways and methods that are designed to give people a feeling of
happiness. Psychology and psychotherapy have accumulated incalculable "riches" and "treasures" in this regard: the best techniques, methods and exercises for coping with stress, influencing the mind and subconscious mind for the purpose of recovery and personal growth. Tested thousands of times in practice, they give a FULL RECOVERY. From stress, tension, negative emotions..... from the bondage of weakness and fear. They give the possibility of drug-free healing of the psyche and the whole organism, in general. And, most importantly, they give you confidence in yourself. Because, having mastered these practices, you will be able to say to yourself with confidence: "I know that no matter what happens, I will recover. I offer these techniques to you, dear friends! Use, master, change your psychological state and your life itself for the better! Who this course is for: This course is for everyone who wants to increase their psychological stability, become emotionally more stable, gain the skill to correct their psychological state with the help of the best self-regulation techniques. Who is sincerely interested in personal growth and learning new skills and competencies in the field of psychology. All those who wish to develop and improve their personality. What you will learn Independent techniques for managing emotional state. Techniques and ways to cope with stress. Techniques of self-regulation of behavior. Ways to cope with family and relationship tensions. Beautiful techniques of self-improvement. Paradoxical and unusual practices of self-help and self-support. Course content 6 sections - 46 lectures - Total duration 3 h 35 min.
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