%20(1)-552x564.jpg "How to configure thinking and body")
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course consists of several blocks: Sources of gaining and losing power. The whole world, material goods, opportunities, money and yourself are energy. And your brain is a redistributor of this energy. The settings of this organ determine what you spend yourself on, how you feel and how you perceive the world around you. It is important not only to understand the mechanisms, but also to be able to adequately assess the level of your energy. The latter a person categorically does not know how to do. Brain and body. Healthy lifestyle is important, but its role is somewhat exaggerated. It is much more correct to drink more water, breathe and sleep properly. Your place in the world. A person unconsciously creates rules for himself. And most often lives in them all his life, refusing to notice the possibilities outside these rules. Even more often they prefer to live by other people's rules, wasting their energy on other people's plans and desires. Place planning and emotions in your life. It is not necessary to plan every step you take. It is enough to designate the main points and the brain will immediately begin to notice the opportunities associated with them. Emotionally colored desires can both contribute to the achievement of plans and nullify them. Emotions are an obsolete part of the human brain, but abandoning this ""basic package"" is not in the delivery. Who this course is for: Anyone who is constantly feeling down Anyone who feels like life is passing them by. Everyone who never has time for anything. Everyone who is interested in understanding themselves Everyone who is interested in inner processes and is interested in thinking, consciousness, emotional literacy, memory. What you will learn Identify your energy sources. Sometimes you just don't realize that you already have everything you need at your fingertips. Understand where your energy is going and what it's going to do Raise your energy level Cut off all unnecessary energy-consuming things in your life, leaving only the most important things. Determine external and internal influences on your thoughts and rhythm of life Determine the best order of the day, actions and reactions for yourself Use planning to review your priorities Understand how your brain works Course content 8 sections - 50 lectures - Total duration 7 hours 58 minutes
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