Emotions
play a critical role in all aspects of our lives: relationships, work,
learning, decision-making, physical and mental health. The concept of leadership through emotional intelligence is firmly established in modern management and is gradually replacing standard management methods based on material rewards and career advancement. An effective leader who manages a team from the position of emotional intelligence is guided by the principle of "inspiration instead of motivation". As a result, team relationships are built on a deep emotional level. This principle has long been internalized in companies like Google, Virgin Group, etc. Emotions are a tool that is always with us and at our disposal. Like any tool, emotions require skill in handling them. They work even when a person has no idea how to handle them. In such cases - to the detriment of the person, and if not to the detriment of the person, then only by coincidence. This course is a kind of instruction manual. It is very important to know what emotions are, what components they consist of, what are their characteristics and in what interaction with the surrounding world they are. Emotional intelligence is about how to understand what is happening to you at the moment, to know where it can lead; if you do not like the prospect - to be able to change the situation; about how to know and understand what is happening to your interlocutor at the moment and what you can do about it. Emotional Intelligence will enable you to make decisions you will never have to regret, to live life to the fullest in the "here and now" and to build effective relationships. Who this course is for: This course is for those who have ever regretted a word or action they have said or done For those who intuitively realize that it is useless to fight emotions and are looking for another way to control emotions and feelings. For those who want to know themselves better and understand other people better For those who are depressed In this course you will not learn how to be happy/rich/successful. You already know how to do that... You will not get rid of idiot boss(es), grumpy wife (mother-in-law, mother-in-law), loans and streetcar boor. What you will learn Learn to manage your emotions Find and determine the cause of a bad mood Give names to their feelings Make decisions that will not be regretted in the future Build effective relationships Leave regrets, resentments, guilt and other destructive feelings in the past. Learn how to build effective relationships with loved ones, colleagues, bosses, clients, partners, fans, admirers, journalists, police officers, neighbors, and city gas company employees. Get on an "emotional diet" and begin to lead an emotional health and wellness program. Learn to stop "in the moment", take "deep breaths" (learn why this is useful) and see events "in perspective". understand yourself!!! Course content 5 sections - 18 lectures - Total duration 3 h 19 min.
|