Targeted Glute Training: Strength & Sculpting Program

I’ll show you that in order to have a beautiful body, you don’t need to go to the gym. The main thing is regularity. The course is aimed at pumping the gluteal muscles at home with minimal time investment. The basis of my approach is taking care of your health and conscious training. When purchasing a course, you will receive a set of exercises that you can perform in any place convenient for you, without additional equipment. In each video I explain in detail the technique of performing the exercises. I also focus on possible most common mistakes.