FaceLift Naturally: Graceful Toning in Minutes a Day

About Course

The Graceful Lifting Facial Sculpting course is a system of massage techniques and exercises to increase the tone and tightening of facial muscles. By devoting 15 minutes to your face 3-4 times a week, performing this system of exercises, you will receive and feel the result immediately after the first self-massage procedure. Wrinkles will noticeably smooth out, the oval of the face will tighten, muscle tone will be felt and your mood will improve, since this massage is not only anti-aging, but also anti-stress.

Course Content

Beginning of work

Introduction
Yakov Gershkovich about the method of sculptural face lifting
Alina Kazhanova, dermocosmetologist surgeon, about the method of sculptural face lifting
How to use this course. Instructions

Self-massage of the outer part of the face over the skin

Working out the submandibular and hyoid muscles
Surge of lymph nodes. Elimination of facial swelling
Working out the subcutaneous muscle of the neck.
Correction of facial oval
Working out the hyoid muscle, eliminating the double chin area
Sculpting and correction of the chin line
Working out the orbicularis oris muscle.
Working the laughter muscle
Working out the zygomatic muscles
Highlighting the relief of the cheekbones
Deep massage of the frontalis and procerus muscles (grow area)
Elimination of crow’s feet, work with micro wrinkles around the eyes

Self-massage from the mouth

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